The U-16 Age Group
(The Dedication)
This is a critical time in the player’s development. Many stop playing due to other interest, lack of success, shortage of playing opportunities, poor leadership, or other reasons. Player’s tend to lack mental toughness and self confidence. They tend to be self-critical and struggle with their desire to be competitive or need to be more competitive. There is a need for attention and security. A great focus on team spirit, leadership and discipline within the team.
A. COACH
Charismatic; Experienced; Knowledgeable; Articulate; Disciplinarian; managerial know how; Thoughtful persuader.
Recommended License: “B” License or higher.
B. TECHNIQUE
Skills should be mastered leading to artistry and improvisation: All under match condition.
Individual skills covered during the warm-up, and/or in
competitive situations.
Increase technical speed. It is important that technique is still highly emphasized at this age.
Strike balls cleanly over distance with accuracy under pressure.
C. TACTICS:
Increase tactical speed (decision making)
Individual Tactics:
Decisions based on thirds of the field.
Attacking:
Application of varied technical abilities in order to increase
tactical options.
Aggressive attacking mentality in final third. Emphasis placed on
predicting what the game will need next. Knowing what each
player’s specific roles and responsibilities are, leads to greater
understanding of the big picture.
Defending:
Clear understanding of how the quality of pressure effects team
defendin success.
Being able to take options away from attacker.
Small Group Tactics:
4 v 4, 7 v 7, 9 v 9
Attacking:
Balance of needing possession and penetration
Combination play: wall pass, take over, overlap, double pass,
third man running
Penetration
Creativity in solving problems
Mobility- movement without the ball
Crossing- picking out a runner rather then putting it in the box
Box Organization-penetration, width and support for every ball
played in the box
Attacking as group of 3 (forwards, midfielders, defenders)
Set plays (80% success rate: where we get: 1. Goal, 2. Shoot on
goal, or 3. Corner kick
Defending:
Compactness
Cover, Delay, Dictate and Recover
Communication (who, what, when, where)
Defending as a group of 3 (forwards, midfielders and defenders)
Enjoy winning possession of the ball and dictating the play
Set plays
Team tactics:
Clearly defined team tactics…how the team decides to play as a
group
Attacking:
Comfort with direct and indirect styles
Sustained possession as a means to break down the
opponent’s defense
Understanding how to counter attack
Decisions based on thirds of the field
Defending:
Comfort with “high pressure” and “delayed high pressure” styles
Understanding of zonal and man-to-man marking play
Goalkeeper as the last defender
Keeping good team compactness
Stopping the counter attack
Decisions based on thirds of the field and different systems of
play
· A great deal of coaching/teaching within 7 v 7 and 9 v 9 games*
D. PHYSICAL:
Fitness work with and without the ball.
Flexibility-Static stretching after training/matches
Dynamic Flexibility-partner stretching
Importance of discipline for warm-up and cool-down
Agility-with and without the ball
Footwork-keeping the feet active when moving/playing
Endurance-Aerobic and Anaerobic
Strength-Upper and lower body. Core strength and stability
Balance
Nutrition- Proper diet: pre-game, post-game, tournaments, etc.
Prevention and care of injuries.
Importance of rest/recovery-schedule issues relative to the
physical demands.
E. PSYCHOLOGICAL:
Increased concentration
Leadership/player responsibilities
Discipline
Respect for the game
Goal setting
Vary program-Satisfy player’s urge for competition
Establish pre practice and pre game routine (as individuals and
team)
Encourage players/teams to watch professional and national
team soccer on TV.
Playing numbers: 11 v 11 (with goalkeepers)